5 Tips for a Healthier Smile

A healthier smile is the best asset you can have. Saunders and Krog are here to give you tips that could enhance your smile and bring you great confidence. Smile now because it's a free consultation you can have. 

Here are 5 tips for your healthier smile that you can include in your daily habits:

Eat Healthily 

A healthy diet is good for both oral health as well as the whole body. Vegetables and fruits are high in nutrients and help in preventing gum disease and tooth decay. On the other hand, sugary candies and salty chips that stay on the teeth can cause dental health issues if they are not removed properly. So maintain a healthy diet and keep hydrated to produce enough saliva.

Brush Your Teeth Properly 

You need to brush your teeth twice a day to keep your oral health perfect. Brushing your teeth will clean the leftover food from your mouth. Brushing is as important as flossing your teeth. Don't forget to clean your tongue as well to keep the bacteria away.

Floss Your Teeth

Flossing is an essential part to keep oral health perfect. Flossing helps to clean plaque and tartar between your teeth. If they remain in the mouth, it may cause tooth decay, cavities, and gum disease. Floss at least once a day, particularly at night after having dinner.

Use Fluoride

Fluoride has many benefits including strengthening your tooth enamel, preventing tooth decay, and making teeth more resistant to acid and bacteria. Use toothpaste and mouthwash with fluoride every day. Make sure that your products are approved by the American Dental Association.

Get Your Regular Checkups 

Get your regular checkups and clean your teeth with Saunders and Krog. Regular cleanings and checkups at fixed intervals can give you a healthier smile. During your checkups, your dentist is here to advise you about further things you need to know. We love to see you smile; get your smile with us.

Get your healthier smile with Saunders and Krog, because a great smile starts with you. Dr. Robert Saunders and Dr. Brittany Krog hope that these tips help you to get your healthy smile today. Don't forget to schedule your appointment with us for your dental care and to keep your smile healthy.

Call us at (701)293-9886. Our mission is to provide you the best treatment to your entire family, now come to 2834 S University Dr, Fargo, ND 58103. Get in touch with Saunders and Krog at info@saunderskrogdental.com.